Phone: 281-412-1500


Degrees and Certifications:

B.S. in Physical Education EC-12 Certified

Mr. Coach Lange - Russell Lange

I have been teaching Physical Education for 26 years at Sablatura Middle School. I am very approachable and easy to talk to, so feel free to contact me about anything. I enjoy spending family time with my beautiful wife and two daughters. On my free time, I enjoy enjoy hunting, fishing, the outdoors and watching sports. I also like growing fruits and vegetable



Coach Lange

    We are off to a great start here at SAB!

    Coach Thonsgard & I are looking forward to seeing and moving with you during your PE time!

    Please wear sneakers, tennis shoes and appropriate attire when attending PE.