WELCOME TO ROGERS MIDDLE SCHOOL PHYSICAL EDUCATION
Beyond a shadow of a doubt, this is going to be an exciting physical adventure. Students will be challenged mentally and physically to solve problems and develop habits that promote healthy nutrition and physical activity. Our primary goal is for students to acquire the knowledge and skills for movement that provide the foundation for enjoyment, continued social development through physical activity, and access to a physically active lifestyle.
We have designed a program that will motivate students to actively participate in aerobic conditioning, cooperative problem solving and lead-up skills for future athletic endeavors. Strength, flexibility, endurance and agility will be our primary focus.
COVID-19 School Closure Physical Education Recommendations
The following list of physical fitness activities are teacher recommendations for students during the COVID-19 School Closure time period.
Message for Coach Orsak and Coach Roberts
Kids Workout - Beginners 1
Kids HIIT Workout 2