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Mental Health Matters January 2022

Mental Health Matters January 2022

How Close Relationships Keep Us Healthy and Happy, Responsible Use of Social Media, 5 Ways to Make Dinnertime More Fun, The Practice of Gratitude to Dissipate Despair, It's OK to Be Selfish - Be Well to Care Well, Rising Above the Mood and Finding Joy in the Season, How Parents Can Help Teens Reach Out to the Crisis Text Line, and Other Resources